This Greek yogurt onion dip with caramelized onions is a super easy make-ahead dip perfect for any party. This delicious dip recipe has three layers of sweet and savory onion flavor and is sure to be a hit with all of your family and friends.

Greek Yogurt dip with caramelized onions and fresh chives in a white bowl with carrot chips, sliced peppers, celery sticks and potato chips.

I absolutely love this Greek yogurt onion dip with caramelized onions for casual parties and even holiday events. In this homemade French onion dip recipe, I replaced the classic sour cream with Greek yogurt, which creates a lighter, tangier version that still has tons of flavor. I love serving this onion dip because it's a healthier option that feels indulgent, and the best part is that you can make it the night before!

I knew that if the recipe was called onion dip, it needed to taste like onions. Since my last name actually means onion in Italian, it's my duty to deliver the BEST recipe for onion dip with Greek yogurt. As such, I created this homemade French onion dip packed with three incredible layers of onion flavor: caramelized onions, onion powder, and chives.

Caramelized onions have a special place in my heart because they become a sweet, savory, delicious condiment that can level up just about anything you add them to. Slow-cooking onions to caramelize them brings out their rich natural sweetness and adds a deep, umami flavor. If you love caramelized onions as much as I do, make sure to check out these 17 Delicious Caramelized Onion Recipes.

Combine those sweet caramelized onions with creamy, tangy Greek yogurt, and you've got the perfect mix of sweet and savory flavors that absolutely take this French onion dip to the next level. Whenever I host a game night, have friends over for dinner, or host a holiday event, I always turn to this caramelized onion Greek yogurt dip. It's my go-to make-ahead appetizer recipe to surprise my friends and family with something unique and delicious.

Ingredients

Three onions, Greek Yogurt, mayo, Worcestershire sauce, garlic powder, onion powder, chives, olive oil, salt, and pepper on a white counter.

White or Yellow Onions: Both onions taste very similar. Once the onions are slowly cooked and caramelized, there is little difference in flavor. Three large sweet onions, cook down to ½ to ¾ cups of caramelized onions.
Extra Virgin Olive Oil: I prefer the flavor of olive oil, but any mild or neutral oil, such as vegetable oil, will work in this recipe.
Plain Greek Yogurt: Full-fat plain Greek yogurt adds the best flavor to this French onion dip recipe.
Mayonnaise: Use sour cream instead if you prefer.
Garlic Powder & Onion Powder: Garlic powder adds a delicious dimension of flavor, and the onion powder adds another level of onion flavor.
Worcestershire Sauce: Trust me, you don't want to skip this ingredient. Worcestershire sauce provides a mouthwatering subtle umami taste.
Kosher Salt & Pepper: Use freshly cracked black pepper whenever possible for the best flavor.
Fresh Chives: Chopped fresh chives are beautiful as a garnish and add the third layer of onion flavor to this savory dip.
Water: Water helps steam the sliced onions at the beginning of the cooking process to help speed it up.

Suggested Equipment

12 Inch Non-stick Skillet

Onion Goggles (optional)

How to Make Onion Dip with Greek Yogurt

Peel and thinly slice the onions. Add the sliced onions to a 12-inch non-stick skillet along with water, olive oil, and ½ teaspoon of salt.
Turn the heat up to high. After the water starts boiling, cover the skillet with a lid, reduce medium-high heat, and cook for ten minutes.

A large skillet with thinly sliced onions on a white counter.

A large skillet with sliced onions and a glass lid on top.

Remove the lid, stir, and allow the onions to continue cooking for 15 more minutes, stirring with a wooden spoon every few minutes.
Cook for another 15 minutes until the onions have started to significantly reduce, stirring every few minutes. If the onions begin to get too dry on the bottom of the pan, add a few tablespoons of water and stir.

A large skillet with sliced onions that have been cooked and are slightly softening.

A large skillet with sliced onions cooked down until soft.

Next, lower the heat to medium and cook until the onions are golden brown and have a sweet, jammy consistency.
Once the onions are a deep golden caramel color and have reduced to ½ - ¾ cups, remove them from the heat and set aside.

A large skillet with slow cooked caramelized onions.

A large skillet with golden brown slow cooked onions.

Next, combine the Greek yogurt, mayo, garlic powder, onion powder, Worcestershire sauce, the remaining ½ teaspoon of salt, and pepper in a mixing bowl.
Add the caramelized onions and chopped chives and stir to combine. Chill the dip, covered in plastic wrap, for at least one hour or overnight. Remove the plastic wrap, stir, and garnish with freshly chopped chives just before serving. Enjoy this caramelized French onion dip with your favorite veggies and dippers!

A glass mixing bowl with greek yogurt, mayonnaise, worcestershire sauce, garlic powder, onion powder, salt, and pepper.

A glass mixing bowl with yogurt dip and a small mound of caramelized onions and freshly chopped chives on a white counter.

Substitutions:

Plain Greek Yogurt: If you prefer, use sour cream instead of yogurt or mayonnaise in this recipe.

Onions: Red onions are a great option if you can not find white or yellow onions. They will still have a reddish color but a delicious flavor when cooked down.

Garlic Powder: Add one large finely minced clove or 4-5 cloves of roasted garlic in place of dried garlic. Roasted garlic has a sweet, mild flavor compared to raw or powdered garlic.

Chives: Use any of your favorite freshly chopped herbs, such as dill, parsley, or tarragon.

A white bowl with French onion dip surrounded by vegetable and chip dippers on a round wooden serving board.

Variations:

Cumin: Feel free to add ½ teaspoon for a warm, earthy flavor that goes great with the sweetness of caramelized onions.
Smoked Paprika: Start with ½ teaspoon for a smokey flavor and add more if you like it stronger.
Make it spicy: For extra heat, add a few red pepper flakes, cayenne pepper, or your favorite hot sauce.
Roasted Garlic: For a sweet, mild garlic flavor, use roasted garlic instead of garlic powder. Roast a garlic bulb in foil, mash the cloves, and mix them into the dip.
Ranch Packet: Add a ranch seasoning packet for a herby Greek yogurt ranch dip. Watch the amount of salt and taste as you add it to avoid oversalting.
Spinach & Artichoke Dip: To thaw frozen spinach, rinse it in warm water in a colander. Then, tightly squeeze out any excess moisture before adding it to the dip mixture. Then add some chopped canned artichoke hearts for a Greek yogurt spinach artichoke dip.
Jalapeño Greek Yogurt Dip: Sprinkle in some finely chopped jalapenos for a bit of heat and crunchy texture. If you prefer a milder heat, go ahead and remove the seeds. But if you like your Greek yogurt caramelized onion dip extra hot, then feel free to leave them in.
Sun-Dried Tomatoes: For a sweet, tangy flavor, stir in ¼ cup of chopped sun-dried tomatoes.
Fresh Herbs (Parsley or Dill): For a Greek yogurt French onion dip with a bright, fresh flavor, add two tablespoons of finely chopped fresh herbs.
Crumbled Bacon: Bacon makes everything taste better. Add ¼ cup of cooked chopped bacon for a savory and smoky crunch.
Horseradish: Add 1-2 teaspoons of prepared horseradish for a sharp, spicy kick.
Grated Cucumber (Tzatziki Twist): Add ½ cup of grated, well-drained cucumber for a light and fresh twist.
Shredded Cheese: Add ½ cup of shredded cheddar, Monterey Jack or mozzarella cheese to make a creamy, rich Greek yogurt cheese dip.

A long wooden serving board with a bowl of onion dip with caramelized onions topped with chives with many ruffled potato chips.

Tips for the Best French Onion Dip with Greek Yogurt

Allow it to chill: Refrigerate the French onion dip for at least an hour before serving. Chilling helps the flavors blend together for a tastier dip.
Stir after refrigerating: Stir the Greek yogurt dip well after chilling to ensure it's smooth and consistent, and mix in any separated ingredients. Greek yogurt tends to become very thick when chilled, so it needs to loosen up before serving.
Garnish with fresh herbs right before serving: For a burst of color, add a sprinkle of fresh herbs, like parsley, chives, or dill, just before serving.
Too thick? Add Water: Greek Yogurt has a naturally thick consistency. If the caramelized onion dip is too thick after refrigerating, thin it by adding one tablespoon of water at a time, stirring well each time until you reach your preferred consistency.
Half sour cream: For a tangier French onion dip with rich flavor, substitute half of the Greek yogurt with sour cream. Sour cream makes the texture creamy and adds a slightly richer flavor.

A large white bowl with caramelized onion dip surrounded by sliced peppers, carrot chips and sliced cucumbers.

What to serve with Greek Yogurt Caramelized Onion Dip?

Baby carrots, carrot sticks, or carrot chips
Celery sticks
Tortilla chips, corn chips, or pita chips
Pretzels
Sliced bell peppers
Crackers

Broccoli or cauliflower florets
Peas Snaps
Endive Leaves
Sliced Cucumbers
Pita bread or Toasted baguette slices
Ruffles potato chips, sweet potato chips, or regular potato chips

What are some ways to use leftover French onion dip?

Use this Greek yogurt onion dip as a baked potato topper
Mix some into hot mashed potatoes for extra flavor
Top off some tacos with this dip
Add a tablespoon of onion dip to scrambled eggs
Add a dollop of French onion dip when serving your favorite soup or stew, such as tomato soup or chili
Add it to meatloaf mix before cooking for extra flavorful and tender meatloaf

Storage Tips For Greek Yogurt Caramelized Onion Dip

To store any leftover dip, put it in an airtight container and refrigerate until ready to serve. I recommend enjoying this Greek yogurt dip recipe within four days for the best flavor.

Can you freeze Greek yogurt onion dip? Due to the dairy and mayo ingredients, I would not recommend freezing this dip. Caramelized onions, however, freeze great!

This French onion dip recipe is packed with rich flavors and has many variations to choose from. It's the perfect appetizer to make in advance for any party, and it won't be around long! Save this recipe and comment below to let us know how you liked it!

A white bowl with onion dip in the middle of a wooden serving platter with various chips and sliced vegetables for dipping.

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